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PRACTISE WITH PURPOSE

To the Student within, filled with Awareness and Light.
To the Teacher inside, transmit Wisdom with Love.

Samyak Yoga

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NAMASTE,
I'M VISHAL

I’m a London based yoga teacher with a passion for practising 

yoga with purpose. I see yoga less of a ‘workout’, but more of a ‘work-in’ and an opening to give back.  It’s to journey within and bring harmony to the whole of your being and not just the physical body. Yoga is a timeless tool for self-transformation – to shift the way you perceive and experience everyday life, in the highs and (perhaps more importantly) in the lows. Knowing this is the essence of yoga. The one who embodies this is a yogi. 

Yoga has had a profound impact on my life and I feel privileged to be able to share my experience with you. 

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MY APPROACH

My practice is grounded in the values and key principles of traditional Indian yoga. The intention is to take you back to the roots of yoga and offer an authentic practice that can add more balance to your modern day life. I teach classical Hatha Yoga. It covers asana (physical postures), pranayama (yogic breathwork) and meditation but also incorporates other important tools that are commonly overlooked in the western styles of practise. For added purpose, I donate 10% of all all proceeds to a London based not-for profit organisation called Project Yogi.

I invite you to come practise with me.

Vishal has been encouraging with my journey, on and off the mat, and as a result my self-practice has improved hugely.

Nicole Richards

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